The Holidays can be a time of love, family and joy. But to some, these days bring stress, anxiety, feelings of depression, and even hopelessness.
In this week’s Real Life Podcast, co-hosts Lou and John discuss ways to enjoy this Holiday Season so that you find that peace and joy we associate with this time of year!
– How to prepare for the craziness of the Holiday Season
– What to do to enjoy your family gatherings
– How we can be ready for the emotions that come during this season
– What to do when you feel overwhelmed with this time of year
Listen To The Audio
Watch The Video
Join the Conversation
Our favorite part of doing these podcasts is participating in the conversation they provoke. Each week, we ask one question. This week, it is this: How do you handle the challenges of the Holiday Season? Share your answer on Facebook, Twitter, or LinkedIn.
Have a question or comment? Send it to firstname.lastname@example.org
Lou Carfizzi holds an Masters in Professional Counseling from Liberty University. Lou has 14 years experience as a therapist working with families, individuals, adolescents, and providing technology based therapeutic solutions and has extensive experience treating a wide variety of disorders and situations through his practice at LifeCareCounseling.net.
John C. Donahue is a blogger, writer, speaker with a focus on leadership and personal development. Having spent over 2 decades in occupational ministry and the business world, John shares his insights and experiences providing encouragement, motivation and direction on his blog JohnCDonahue.com.